Three Ways to Take Care of YOU During the Holidays

Three Ways to Take Care of YOU During the Holidays…

As you get busy during the holidays, don’t forget to take care of YOU!

Follow my FB page Peace and Calm with Shanti Mom


Learn more about doTERRA’s Essential Oil Products by visiting my website and requesting samples.



Order one of my books from Amazon or under Non-Fiction Author on this site. They are both honest, raw, and personal accounts of the changes experienced since becoming a Yogi and a Mother. After you read them, please leave a review on Amazon.

Thank you!

In So Many Words                                                           

                             She Waited For Me


Practice yoga with me at the Nocatee Fitness Center on Mondays at noon and Thursdays at 9am. Affordable class cards for residents and non-residents available at the Nocatee Resident Center by the Splash Park.

If you’re not local, find a Gentle Yoga Class in your area.