As a Gentle Yoga Instructor (RYT200), I teach a slow, mindful, and spiritual practice. All levels of students can thrive in my class with the opportunity to rest when necessary and move toward a challenge when desired.
I am available in the Jacksonville, Ponte Vedra, and St. Augustine area for:
- Group Instruction
- Private/Semi-Private Lessons
- Specialized Workshops
- Substitute Teaching
- Kids’ Yoga Play
Please contact me for rates, availability, and to discuss your personal journey toward leading a full and joyful life. General rates for private lessons and workshops are listed under Gentle Yoga Instruction in the main menu.
My current schedule:
Nocatee Fitness Club – Gentle Yoga on Mondays at 12:00 pm and Thursdays at 9 am
Yoga Under the Palm Trees – Gentle Yoga, Coffee, & Conversation on Wednesdays at 9:30 am
I honor you in the place in which the whole universe dwells.
I honor you in the place of love, light, peace, and truth.
When you are in that place in you, and I am in that place in me,
We are one.