Buy the 6 week package and save 20%. Normally $390, pay all 6 weeks up front for only $312. Commit to your health and well-being.
Lessons are taught in my home or yours. We begin with a details questionnaire about your physical, mental, and emotional needs and goals. Your lessons are carefully designed to progress toward those goals in a safe and mindful way.
As a Gentle Yoga Instructor (RYT200), I teach a slow, mindful, and spiritual practice. All levels of students can thrive in my class with the opportunity to rest when necessary and move toward a challenge when desired.
I am available in the Jacksonville, Ponte Vedra, and St. Augustine area for:
- Group Instruction
- Private/Semi-Private Lessons
- Specialized Workshops
- Substitute Teaching
- Kids’ Yoga Play
Please contact me for rates, availability, and to discuss your personal journey toward leading a full and joyful life.
I am Shanti Mom, a mother of one, honoring and celebrating all people as a Yogi and Author. My work is inspired deeply by the belief that we are one.
Originally from Chicago, IL, I am the youngest of five. Having moved many times as a child, I am a creature of change as opposed to habit. My family now lives in Ponte Vedra, FL in the beautiful and rapidly growing Town of Nocatee, where we will raise our daughter, Emma, and thrive in our community.
My husband, Jeff, is a regional sales rep for the MAPEI Corporation. He loves his job, does very well, and provides for our family. We love him for that.