Gratitude for Full Moon Yoga

After already feeling gratitude for my Full Moon Yoga class last night, I was extra pleased to come outside and see the moon between the clouds. We had tapped into our divine feminine energy and filled the indoor space with such beauty. Now the sky was gorgeous as well.

Rarely do I capture a decent shot of the moon, but these aren’t too shabby. At every stop light on my way home, I took a few shots. The street lights often got in the way, but some views were spectacular. Of course, the camera never does it justice.

It really never seems to matter how my day has unfolded. I can be frustrated, uptight, sad, angry, discouraged when I arrive at the studio to teach. But, a mere five minutes in, it all melts away. It is the sacred space, the people, the breathing, and the energy that soothes and restores me. Gratitude.

Here is a wonderful article by Jen Reviews about the Benefits of Yoga.

gratitude

Yoga and Mimosas for Mamas

Once a month, I will do something I’ve been dreaming about for almost four years. I will open my back patio to mamas who want to do yoga. I will provide a baby sitter. And I will serve mimosas.

These are photos from my very first one. Thank you to Becca and Sonya for joining me. Even little Adelaide came along and sweetly slept in her stroller while mama relaxed, rejuvenated, and restored.

This is important to me. This is part of my mission as Shanti Mom. To provide free yoga to moms in a beautiful space with child care, if needed. They need this. I know they need this. I need this.

The next one is December 7th at 9:30 am.

 

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